Who knew that drinking water can be very beneficial to our daily lives and help save our teeth in the process? This summer has been a hot one and it’ll keep getting hotter. While we are all outside in the hot sun having the most fun as we can, it is very important to drink enough water as we can throughout the day.
We have Men’s Health Awareness Week coming up this month so let’s talk about it. Men’s Health Week was created in 1994 by congress to help raise awareness of preventable health problems, as well as early detection and treatment of diseases commonly found among men and boys.
Resolutions tend to be easier said than done. So, start by simply trying out something new. Set small milestones, and once you have that habit built up, set a bigger one to accomplish something challenging. Now is the time, after everything we’ve been through this past year, GO FOR IT!